She Rises Through It
She Rises Through It is a podcast for the woman becoming, even in the middle of it all.
Whether you're navigating motherhood, grief, identity shifts, ambition, burnout, or healing… this space is for you.
Hosted by Cydnie Jocelyn of The Cydnie Jocelyn Collective, each episode is a blend of raw truth, soft fire, and honest conversation - voice notes, soul talks, and stories from women who are still rising through the messy, sacred, in-between parts of life.
You don't have to have it all figured out.
You don’t have to rise alone.
Here, we hold space.
We speak life.
And we rise, through it.
You're not behind. You're becoming,
She Rises Through It
The Leap I Didn't Expect
I didn’t plan for this leap. I didn’t even know I needed one, until everything cracked open.
In this episode, I share the unraveling that started before I ever landed in Costa Rica — the exhaustion, the anxiety, the overstimulation, and the moment I finally admitted I was no longer okay. I walk you through the breathwork experience that changed my life, the realization that I had been giving my power away for far too long, and the deep clarity that followed.
This is not just my story, it’s a mirror for anyone feeling lost, overwhelmed, or on the edge of their own leap.
You’ll hear about:
- The burnout I could no longer ignore
- How a single message triggered a spiral
- What breathwork unearthed that I never expected
- And the moment I knew I couldn’t go back
If you’ve ever felt like life is asking you to let go of what no longer serves you — this one’s for you.
You’re not behind. You’re becoming.
🎧 Listen now on Spotify, YouTube, or Buzzsprout
🔗 Link in bio / https://linktr.ee/cydniejocelyncollective
This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.